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Bellringer's Whole Wheat Pancakes -- Recipe Exchange

Patrick H. Bellringer

Recipe Exchange

You have been invited to be a part of a recipe exchange. Please send a recipe to the person whose name is listed in the number 1 position below (even if you don't know them, I do!) and it should preferably be something quick, easy and without rare ingredients. Actually, the best one is one you know in your head and can type out and send right now.

1 Suzanne Kidder kidder2@bellsouth.net

2. Patrick H. Bellringer bellringer@fourwinds10.com

Then, copy this letter into a new e-mail, move my name to the number 1 position and put your name in the number 2 position. Only my name and your name should show when you send your e-mail. Send to 20 friends. If you cannot do this within 5 days, let me know so it will be fair to those participating. You should receive 36 recipes. It's fun to see where they come from! Seldom does anyone drop out because we can all use new recipes.

The turnaround is fast because only 2 names are on the list.

Spinach-Strawberry Salad

This is the most awesome salad....and the dressing is to die for.

Everyone comments....and wants the recipe.

Served it for years in our beach restaurant........

Fresh Spinach

Fresh Strawberries Quartered ( or Mandarin oranges..(w/ with chicken..shrimp ))

Waterchestnuts

Sliced Red Onions

Dressing:

1/2 C. olive oi

1/4 C. white vinegar

1/4 tes. paprika

1 tbls. worchester sauce

1 tbls. poppy seeds

1/2 c. brown sugar.

Mix. Let stand for one hr. before service.

Bellringer's Whole What Pancakes

1 cup whole wheat flour

1 cup white flour

3/4 cup milk

1/2 cup flax flour

1/2 cup oil

1/2 cup sugar

4 eggs

1 teaspoon salf

1 heaping tablespoon baking powder

Mix well, if too thick add apple sauce or water. Applesauce makes them tender.

---PHB

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