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Eating Consciously
Omraam Mikhaël Aïvanhov
distribute the elements necessary for its proper functioning. Well, this is not always the case: all kinds of liver, stomach and intestinal problems are caused by the conditions in which people eat. Someone will say: 'But I have always had an excellent digestion!' Good, but how long will it last? It is also important to know that food contains subtle forces and elements which you can only receive through conscious nutrition. These elements which belong to the etheric, astral and even the mental planes can help you improve your thoughts, your feelings and all aspects of your conduct. Yes, but only if you learn to eat consciously. "
Omraam Mikhaël Aïvanhov