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        <title>Why is sleep the best medicine? It reduces inflammation and prevents cardiovascular disease, according to study</title>
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        <description>6-4-19 Sleep quality affects physiological processes in the body. Like a medicine, a good night&amp;rsquo;s sleep can improve hormone regulation and reduce inflammatory markers in the blood. Researchers from Massachusetts General Hospital have made these two important findings about sleep. Not only do sleep disruptions negatively affect cognitive function but sleep deprivation also hinders the cardiovascular system and the immune system. The researcher team, led by Filip Swirski, Ph.</description>
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        <title>Napping Not Allowed: Ban on Sleeping in Cars Could Allow Police to Seize Car Occupants, Vehicles and Carry Out Warrantless Searches</title>
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        <description>4-5-19 ROANOKE, Va. &amp;mdash; The Rutherford Institute is sounding the alarm over a local Virginia ordinance that makes it illegal for people to sleep in their cars and subjects them to warrantless seizures and searches by police and a fine of $250. Warning that government officials have opened themselves up to legal jeopardy with the enactment of Roanoke County Code &amp;sect; 13-14, a constitutionally vague, overly broad ordinance that could subject all motorists who nap in their vehicles to warrantless seizures and searches by police, The Rutherford Institute is urging the County Board of Supervisors to repeal the ordinance. Institute attorneys also voice the concern that the ordinance&amp;mdash;a thinly veiled attempt to crack down on the area&amp;rsquo;s homeless population&amp;mdash;echoes a national trend in urban and suburban communities to criminalize homelessness. &amp;ldquo;Not only does this ban on sleeping in cars subject the area homeless population to heightened legal peril, but by its plain terms, this law also gives police broad enforcement powers that can be abused to violate the rights and privacy of all citizens,&amp;rdquo; said constitutional attorney John W.</description>
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