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        <title>SORCHA FAAL:  Massive Fence Erected Around Supreme Court As America Hits “Peak Polarization And Fury”</title>
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        <title>Texas Mother Shoots and Kills Home Invader While 3 Children Were Inside: Officials</title>
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        <description>5-2-22 5-2-22 A Texas mother shot and killed a man as her three children were inside the home at around 10 p.m., San Antonio police officials said. Authorities said the unnamed woman heard a man&amp;nbsp;trying to break into her home on Thursday night. The man went into her home via the laundry room, which is adjacent to the&amp;nbsp;South Side Lions Park, officials told News 4 San Antonio.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
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        <title>Prepare Now! Global Supply Chains At Risk</title>
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        <description>7-29-21 One of the ways the global cabal is attempting to implement The Great Reset and the Fourth Industrial Revolution is by putting global supply chains at risk to bring the economy to its knees. I warned about this looming threat in my article&amp;nbsp;What the Future Portends: 10 Predictions for 2021 and Beyond. The narrative being sold to the public goes like this. The new wave of COVID-19 infections caused by various Greek-letter variants, major disruptions due to natural disasters (attributed to climate change), and cyber-attacks targeting key industries are causing worker shortages and the inability for ships and other major transport systems to reach their destinations. This &amp;ldquo;shortage&amp;rdquo; of workers and goods such as food and computer chips plays right into globalist stooges hands.</description>
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        <title>EMERGENCY HEAT &amp; LIGHT FOR 72 DAYS ~ CRISCO CANDLES ~ NINTH ELEMENT</title>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
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        <title>RICH PERSON BOOKED ALL 446 ROOMS AT ALBERTA CANADIAN LODGE FOR 65 DAYS -- SHTF RETREAT?? BODY BAGS BEING RUSH-DELIVERED THROUGHOUT U.S.A.</title>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
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        <title>Should homeowners start shooting back at Black Lives Matter terrorists who violently assault them and their neighbors?</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1600099328</link>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>McCloskeys Steal the Show at RNC</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1599048806</link>
        <description></description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
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        <title>President Trump Defends 17-Year-Old Kyle Rittenhouse: ‘He Probably Would Have Been Killed’ If He Didn’t Shoot</title>
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        <description>8-31-20 Trump is showing how to lead with courage. President Donald Trump has consistently refused to denounce 17-year-old Kyle Rittenhouse, the young man who was forced to shoot his way out of a mob attack in Kenosha, Wisc. and is being charged with first-degree murder for defending his rights. During a press conference earlier today, Trump took it a step forward and opined that Rittenhouse essentially did nothing wrong in how he responded to attacks from ANTIFA and Black Lives Matter terrorists. He did so after a leftist journalist attempted to goad him into throwing his own supporters under the bus.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Facts Feared by Leftist Media: Rittenhouse Lawyer Shreds Media Narrative on Kenosha</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1598970505</link>
        <description>8-31-20 With the liberal media claiming 17-year-old Kyle Rittenhouse was a &amp;ldquo;murderer&amp;rdquo; who shot &amp;ldquo;unarmed&amp;rdquo; &amp;ldquo;protesters&amp;rdquo; in a supposed&amp;nbsp;rampage through Kenosha, Wisconsin last Tuesday, someone had to set the record straight. And in a Monday appearance on Fox News Channel&amp;rsquo;s Tucker Carlson Tonight, Rittenhouse&amp;rsquo;s lawyer, John Pierce blew up their lies and smears with evidence backed up by a New York Times &amp;ldquo;visual investigation&amp;rdquo; and with video widely accessible online. Making the case for how &amp;ldquo;this is 100 percent self-defense,&amp;rdquo; Pierce started where many on the liberal media vaguely reference: how his client was running for his life from a mob of leftist radicals who wanted to kill him, before any shots were fired. After noting that Rittenhouse had helped to clean up graffiti earlier in the day and was asked to help protect a local business (and was not part of militia as the media initially lied about), Pierce detailed how a moving of the police line left his client stranded and subject the villainous hands of the rioters: Kyle actually took a first aid kit downtown because he was concerned that there would be wounded protesters downtown. And, in fact, he took a firearm because Kenosha had become a war zone.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Armed Residents Stand Guard to Protect Kenosha Neighborhood</title>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
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        <title>New social media post reveals one of the attackers hoped to “empty entire magazine” into Kyle Rittenhouse, who shot in self-defense</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1598879189</link>
        <description>8-30-20 Here&amp;rsquo;s the media lie: A &amp;ldquo;kind and caring man&amp;rdquo; with no criminal background, who was &amp;ldquo;peacefully protesting&amp;rdquo; in the streets of Kenosha, playing tag with his friends, and taking pictures with his cell phone, is now recovering from an undeserved gunshot wound that came from a white supremacist militia member who was intentionally trying to commit homicide toward peaceful protestors. This is the deceptive narrative that the left-wing media is trying to instill about Gaige Grosskreutz, one of the Antifa/BLM mobsters who was chasing down an innocent young man, 17-year-old Kyle Rittenhouse, in the streets of Kenosha. Only thing is, Grosskreutz has a felony background. In 2013, he was charged with felony burglary, theft, criminal trespass and disorderly conduct. In 2017, he was arrested again.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Man Shot in the Arm by Kyle Rittenhouse Says His Only Regret Was “Not Killing the Kid”</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1598711111</link>
        <description>8-29-20 Gaige Grosskreutz, who was caught on camera pointing a gun at Rittenhouse before the teenager show him in the arm, made the comments after doctors were able to save the limb from being amputated. According to his friend Jacob Marshall, who is pictured with Grosskreutz, the BLM supporter&amp;rsquo;s &amp;ldquo;only regret was not killing the kid and hesitating to pull the gun before emptying the entire mag into him.&amp;rdquo; In the Facebook post, Marshall also admits that Grosskreutz &amp;ldquo;drew his weapon&amp;rdquo; before he was shot by Rittenhouse. &amp;ldquo;Well this literally shows INTENT TO KILL, so Kyle Rittenhouse&amp;rsquo;s defense lawyer just got an early Christmas present,&amp;rdquo; tweeted Mike Cernovich. Well this literally shows INTENT TO KILL, so Kyle Rittenhouse&amp;#39;s defense lawyer just got an early Christmas present.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Video Analysis Proves Kyle Rittenhouse Did Not Shoot First</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1598624853</link>
        <description>8-28-20 New video analysis of the incident in Kenosha during which two people were shot dead proves that Kyle Rittenhouse did not shoot first and acted in self-defense. Rittenhouse shot three rioters during the confrontation, killing two, one of whom was a convicted pedophile and on the Wisconsin sex offenders registry. Video footage and images from the incident show how Rittenhouse was being pursued and physically attacked before firing any shots. One of the individuals he shot was carrying a handgun, while another tried to hit him over the head with a skateboard and another aimed a kick at his head as he lay on the ground. Now new analysis of footage that preceded Rittenhouse discharging his AR-15 by New York Times Visual Investigations journalist Christiaan Triebert shows that the 17-year-old did not shoot first.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
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        <title>Kyle Rittenhouse is an American HERO… finally someone stands up to BLM terror and shoots back in self-defense, taking out two BLM thugs</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1598543434</link>
        <description>8-29-20 (Natural News) Kyle Rittenhouse is an American hero. Just 17 years old, he stood his ground when viciously attacked by violent Black Lives Matter thugs who were trying to beat him to death. Using an AR-15 and his wits, he managed to shoot three of his attackers, killing two of them and saving his own life in the process. For this, he has been arrested and absurdly charged with First Degree Murder, while all the rioters, looters, arsonists and BLM thugs are of course set free and seemingly never charged with serious crimes. The lying left-wing media is of course distorting all the facts about this incident, leaving out details about the BLM attackers.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Survival tips: How to identify plaintains, an edible and medicinal “weed”</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1587400608</link>
        <description>4-17-20 It&amp;rsquo;s important to familiarize yourself with your local wildlife because you never know when you&amp;rsquo;ll suddenly need to forage for plants that can be used as a natural remedy or as a source of nutrition. During a survival situation, knowing how to pick out and use a common weed can mean the difference between life and death. Follow this useful guide and learn how to properly identify and use broadleaf plantains in case SHTF. (h/to&amp;nbsp;SurvivalSullivan.com) Commonly regarded as a noxious weed, the broadleaf plantain is known by many names, such as wagbread, rippleseed and white man&amp;rsquo;s foot.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
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        <title>Fill up your emergency storage with these 10 food items</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1586536134</link>
        <description>April 09, 2020&amp;nbsp; (Natural News) When preparing for a crisis &amp;ndash; such as the global coronavirus pandemic &amp;ndash; you need to stockpile food. Keeping a lot of food helps in many ways: It will sustain you for days, weeks or even months, and it will minimize the need to go out for groceries, reducing your risk of contracting coronavirus, which, as of press time, has infected over 1.5 million people worldwide and taken the lives of over 88,000. If you&amp;rsquo;re looking to build up your emergency food stockpile, here are 10 foods and food-related products to add to your grocery list the next time you go shopping. (h/t to SHTFPlan.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Survival Fishing: How to Catch Fish When SHTF</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1585235680</link>
        <description>3-26-20 Give a man a fish, you feed him for a day. Teach a man to fish and you feed him for a lifetime. Humans have been fishing since before the dawn of civilization. And it&amp;rsquo;s no wonder. Fish are nutritious and, dare I say, delicious.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>First toilet paper, now GUNS are flying off the shelves – firearm and ammo sales surging in many states</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1584549911</link>
        <description>3-17-20 First, it was the toilet paper, and then the groceries started to disappear. More shortages are coming. Right now, personal protection items are flying off the shelves as firearm and ammo sales surge in many states. Online ammo retailer, Ammo.com, has seen a surge in ammo sales from February 23 to March 4.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>AMERICA EXPLOES INTO FOOD STOCKPILING PANIC AFTER THE MALICIOUS MEDIA AND INCOMPETENT GOVERNMENT SPENT THE LAST SIX WEEKS CONDEMNING PEOPLE FOR GETTING PREPARED</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1584197108</link>
        <description></description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>WHY YOU SHOULD PREPARE IMMEDIATELY RATHER THAN 'WHEN SHTF'</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1583593270</link>
        <description></description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Armed Texas Hero Saves Churchgoers</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1577982538</link>
        <description>1-1-20 Last Sunday, an armed thug decided to carry out a deadly attack at the West Freeway Church of Christ in White Settlement, Texas. But his reign of terror was quickly thwarted when armed parishioner, Jack Wilson, took out the shooter with a single shot. Guns save lives. Period. And when law-abiding gun owners like Mr.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Whooping cough outbreak sweeps through Texas school with 100% vaccination rate, PROVING that vaccines don’t work (yet again)</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1577371563</link>
        <description>12-24-19 A Texas school that touts a &amp;ldquo;100% vaccination rate&amp;rdquo; has been forced to close its doors and send students home after a whooping cough outbreak swept through the school, infecting students who were already vaccinated. The incident proves yet again that vaccines don&amp;rsquo;t work as advertised, and that infectious disease outbreaks very often occur among children who are vaccinated. This simple, stunning realization contradicts all the false promises, fake science and malicious propaganda of the vaccine industry, which absurdly insists that all vaccines work all the time and that no children are ever harmed by vaccines. As GreenMedInfo.health reports: On Dec.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>The top 10 most important health stories of 2019</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1576596366</link>
        <description>12-16-19 2019 saw a slew of important developments in the health and wellness sphere, and the mainstream media hasn&amp;rsquo;t always been quick to report on news that could threaten their sponsors&amp;rsquo; financial interests. Here&amp;rsquo;s a look at the top 10 most important health stories we brought to you in 2019 that you may not have seen elsewhere. Calamansi fruit from the Philippines found to be a powerful anticancer food? In March, we told you about a citrus fruit called calamansi that is showing a lot of promise when it comes to treating cancer. Its high content of d-limonene gives it powerful anti-cancer and anti-inflammatory properties. In a study, scientists found that calamansi essential oil is toxic to human breast cancer tumor cell lines, which they think is due to a synergistic effect between the d-limonene and other compounds in the fruit.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>NASA Contractor Warns of Major Event on Horizon Beyond Anything Anyones Ever Seen</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1575471006</link>
        <description>12-4-19 SEE VIDEO https://www.youtube.com/watch?v=ZbPR0TZofNM</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>URGENT: CALIFORNIA TO SHUT ELECTRIC POWER FOR 5 TO 7 DAYS IN SAN JOSE AND OTHER COUNTIES</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1570628052</link>
        <description></description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>How to secure your home – The best 12 home security tips</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1564674662</link>
        <description>8-1-19 A house in the UK is broken into every 40 seconds. Homes that don&amp;rsquo;t have a security system are 2-3 times more likely to be burgled. Living in the suburbs? The risk is even greater! With these alarming statistics, the reason to why you should secure your home is clear. By following certain practices that help in keeping your home safe and by using decent home security systems at your premises, you can make it extremely difficult for a burglar to break into your home, and by that prevent the next burglary. According to recent crime statistics (see info graphic at the bottom of page), in 30% of burglary cases the burglars enter through an unlocked door or window and in about 34% of those incidents they will enter through the front door.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Hurricane Preparedness Guide</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1564501179</link>
        <description>7-30-19 Hurricane Preparedness Guide Learn how to prepare for a major storm. Hurricane season is underway, and as major storms in the past few years have taught us, it&amp;#39;s important to be prepared. Check out our Choose Energy Hurricane Preparedness Guide for steps you can take to prepare your home and family for the possibility of a major storm. &amp;nbsp; Before the storm Establish an emergency plan. Make sure your family knows what to do in the event of a storm, including where to go, how to get there, and how to contact one another.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Electricity Emergency Preparedness for Senior Citizens and Their Caretakers</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1564500300</link>
        <description></description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Home Security Tips and Considerations: Assessing Everything from the Front Door to the Router</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1564154389</link>
        <description>7-26-19 Many people have a natural inclination to protect their valuables, their homes and their household. Because of this, home security is a rather popular topic of discussion for homeowners everywhere. It can be helpful to know how to make a home seem less attractive to burglars and how to take a more active role in protecting your belongings. There&amp;#39;s no shortage of home security advice, products, and services available to homeowners at the push of a button. However, while it is prudent to assess,,,,,,, CONTINUE READING THIS EXCELLENT HOME SECURITY GUIDE: https://www.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>WITH THE MOST IMPORTANT INDUSTRY IN THE COUNTRY NOW IN BIG TROUBLE, TRUCKERS WARNINGS OF 'A BLOODBATH AHEAD' ARE AN ONIMOUS ALARM TO AMERICA</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1561558432</link>
        <description></description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>The top 5 prepper-friendly states: Factors to consider before going off grid</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1560530277</link>
        <description>6-13-19 More and more people are adopting the preparedness lifestyle, but not&amp;nbsp;every place is suitable for this kind of living. Before you hit the road and go off-grid, learn which states are the most prepper-friendly. (h/t to&amp;nbsp;ModernSurvivalBlog.com) Considerations for choosing a state for the prepper lifestyle When you live a preparedness lifestyle, you are practicing a sustainable, self-sufficient, and self-reliant&amp;nbsp;way of living. From growing your own food and keeping natural remedies on hand to fortifying your home&amp;nbsp;against attackers, a preparedness lifestyle integrates a certain aspiration towards freedom and independence.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>COORDINATED FAMILY ATTACK ON ROBERT F. KENNEDY, JR. PROVES THAT HE'S THE ONLY KENNEDY WILLING TO FIGHT FOR HUMANITY AND STAND AGIANST THE VACCINE DEEP STATE</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1557756734</link>
        <description></description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Quake, Rattle, and Roll: What to Do After an Earthquake</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1555592840</link>
        <description>4-18-19 So you&amp;rsquo;ve survived the earthquake, what do you do now? First of all, be ready for aftershocks. Stay indoors until the shaking stops and you&amp;rsquo;re sure it&amp;rsquo;s safe to exit. If you go outside after the shaking has stopped, move quickly away from the building to avoid falling debris. Also be aware of the potential for tsunamis. If you live in a costal area, and the earthquake happened off-shore, consider moving inland to higher ground.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Are Your Appliances OK to Use After an Earthquake?</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1555592726</link>
        <description>4-18-19 Has your home recently gone through an earthquake? Read these simple tips for addressing home safety concerns and how to check home appliances for gas leaks or damage following an earthquake. Unlike some other natural disasters, earthquakes can&amp;rsquo;t be predicted &amp;mdash; they happen without warning, when the earth slips along a fault. A strong quake may cause damage to your home and property. Here&amp;rsquo;s what you can do about your appliances if you experience an earthquake &amp;mdash; and how to best prepare for the next one. Remember to consult your owner&amp;rsquo;s manual first for information on how to properly care for your appliances.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>What to Do With Your Pet DURING an Earthquake</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1555518851</link>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Do You Have a Pet Emergency Preparedness Plan?</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1555518694</link>
        <description></description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Survival Guide: Driving during an earthquake</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1555424497</link>
        <description>4-16-19 Earthquakes are one of those natural disasters that instill fear into people&amp;rsquo;s minds. Unlike floods&amp;nbsp;(especially in some parts of Makati and Manila),&amp;nbsp;they&amp;#39;re totally unpredictable. They could strike anytime&amp;nbsp;&amp;ndash;&amp;nbsp;in your deepest sleep, while you&amp;#39;re having a scrumptious meal, or even while you&amp;#39;re driving. Growing up, we have been taught to duck, roll, and take cover during an earthquake. However, what if you&amp;#39;re inside a car? What should you do to increase your chances of survival? Don&amp;#39;t panic Chances are, you won&amp;#39;t notice that the ground is shaking when you&amp;#39;re driving.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>Getting Your Family Prepared for a Disaster</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1555424322</link>
        <description>4-16-19 What to Tell Your Children about Disasters It is important to warn children, without overly alarming them, about disasters. Tell children that a disaster is something that could hurt people or cause damage. Explain that nature sometimes provides &amp;ldquo;too much of a good thing&amp;rdquo; &amp;ndash; fire, rain, or wind. Talk about things that could happen during a storm, like the fact that the lights or phone might not work. Tell children there are many people who can help them during a disaster, so that they will not be afraid of firemen, policemen, paramedics, or other emergency officials.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>The Ultimate Guide to Earthquake-Proofing Your Home  [Updated 8-10-19</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1555424215</link>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>If you’re a woman and you don’t yet carry a gun, you need to see this eye-opening 22-second video</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1554310432</link>
        <description>4-1-19 An off-duty female police officer from Sao Paulo, Brazil, avoided being robbed and possibly murdered a few days ago, thanks to a firearm she was carrying on her person during a late-night encounter with a would-be criminal who tried to approach her on the street. Illustrating once again why the right to bear arms is critical for self-defense, the woman was able to quickly draw her weapon and fire it within seconds, preventing a man who had just exited his vehicle and bee-lined towards her from making her his victim. Watch below the 22-second video of the incident, which was captured on surveillance footage and later went viral. Had the woman been unarmed, she would have become a statistic rather than a hero The suspect, as seen in the above footage writhing on the ground after being shot by the woman, reportedly died not long after being wounded. But the woman basically saved her own life in the process, and has since become a hero for her quick tactical skills.</description>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>DEFENDING YOURSELF AGAINST HOME INVADER IS HOW A CRIMINAL OFFENSE IN CANADA, WHERE 'PROGRESSIVISM' MEANS CRIMINALS ARE PRESUMED INNOCENT</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1550505087</link>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>HOMEOWNER PUTS 'ASSAULT RIFLE' CONTROVERSY TO REST AFTER FIGHTING OFF 5 HOME INVADERS</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1549992869</link>
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        <dc:date>1970-01-01T00:00:00+01:00</dc:date>
        <dc:source>http://www.fourwinds10.net</dc:source>
        <title>How To Hike In The Winter (Updated 2-1-20)</title>
        <link>http://www.fourwinds10.net/siterun_data/health/survival_prepardness_and_self_defense/news.php?q=1549899631</link>
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